Staying away from drugs, alcohol, and sex is a decision that anyone can make, no matter what has happened in their past.

It is a lifestyle that you start today.

Old habits can be hard to change, but chances are you know better than most how important it is.

• Detach from old habits. Steer clear of the people, places and things that tempt you.
• Set good boundaries. Treat the other person with respect.
• Find positive friends. Cultivate relationships that support your good choices and hold you accountable.
• Develop new interests. New hobbies and interests use your energy in constructive ways.
• Have an "Action Plan."
• Re-evaluate. Take an honest look at how you are doing, and see if any other changes need to be made.
• Keep trying! If you slip, pick yourself up and try again.